I'm the Maternal Child Health Program Manager at Center for Black Women's Wellness, which means this isn't just a walk I'm doing for a good cause, it's a walk for the women I work alongside every single day. My background is in public health and yoga, and I've built my whole approach around one belief: wellness has to be holistic, or it isn't real wellness. That's exactly what CBWW does, we meet Black women where they are, treating mental, physical, and maternal health as one connected system instead of separate boxes to check. 

Every day I get to help build programs that actually reflect that philosophy, and every day I'm reminded why it matters. This walk is my chance to bring that same energy outside the office! To move my body in celebration of the work, the women we serve, and the community that makes it possible.

Join me in support or practice on September 26th!